📖 今天要学习的句子
From Habit to Mastery
Habits + Deliberate Practice = Mastery To become great, certain skills do need to become automatic.
Basketball players need to be able to dribble without thinking before they can move on to mastering layups with their nondominant hand.
Surgeons need to repeat the first incision so many times that they could do it with their eyes closed, so that they can focus on the hundreds of variables that arise during surgery.
But after one habit has been mastered, you have to return to the effortful part of the work and begin building the next habit.
Mastery is the process of narrowing your focus to a tiny element of success, repeating it until you have internalized the skill, and then using this new habit as the foundation to advance to the next frontier of your development.
Old tasks become easier the second time around, but it doesn't get easier overall because now you're pouring your energy into the next challenge.
Each habit unlocks the next level of performance.
It's an endless cycle.
从习惯到精通
习惯+刻意练习=精通要变得伟大，某些技能确实需要成为自动的。篮球运动员需要能够不假思索地运球，然后才能继续用非惯用手掌握上篮。外科医生需要多次重复第一个切口，以至于他们可以闭着眼睛做，这样他们就可以专注于手术过程中出现的数百个变量。
但在掌握了一个习惯之后，你就必须回到工作中最费力的部分，开始培养下一个习惯。
掌握是将你的注意力缩小到成功的一个微小因素，重复它直到你将技能内化，然后使用这个新习惯作为基础来推进你的发展的下一个前沿的过程。旧任务第二次会变得更容易，但总体而言并没有变得更容易，因为现在你正在将精力投入到下一个挑战中。每个习惯都会解锁新的表现水平。这是一个无限循环。
From Habit to Mastery
从习惯到精通
habits
习惯
Ex: Habits Deliberate Practice Mastery To become great, certain
例句翻译：习惯 刻意练习 精通 变得伟大、确定
分析：habits 是本句的关键词，结合原句理解它的语境含义。
分析：habits 是本句的关键词，结合原句理解它的语境含义。
deliberate
商榷
Ex: Habits Deliberate Practice Mastery To become great, certain
例句翻译：习惯 刻意练习 精通 变得伟大、确定
分析：deliberate 是本句的关键词，结合原句理解它的语境含义。
分析：deliberate 是本句的关键词，结合原句理解它的语境含义。
Habits + Deliberate Practice = Mastery To become great, certain skills do need to become automatic.
习惯+刻意练习=精通要变得伟大，某些技能确实需要成为自动的。
habits
习惯
Ex: Habits + Deliberate Practice = Mastery To become great, certain skills do need to become automatic.
例句翻译：习惯+刻意练习=精通要变得伟大，某些技能确实需要成为自动的。
分析：habits 是本句的关键词，结合原句理解它的语境含义。
分析：habits 是本句的关键词，结合原句理解它的语境含义。
deliberate
商榷
Ex: Habits + Deliberate Practice = Mastery To become great, certain skills do need to become automatic.
例句翻译：习惯+刻意练习=精通要变得伟大，某些技能确实需要成为自动的。
分析：deliberate 是本句的关键词，结合原句理解它的语境含义。
分析：deliberate 是本句的关键词，结合原句理解它的语境含义。
Basketball players need to be able to dribble without thinking before they can move on to mastering layups with their nondominant hand.
篮球运动员需要能够不假思索地运球，然后才能继续用非惯用手掌握上篮。
basketball
篮球
Ex: Basketball players need to be able to dribble without thinking before they can move on to mastering layups with their nondominant hand.
例句翻译：篮球运动员需要能够不假思索地运球，然后才能继续用非惯用手掌握上篮。
分析：basketball 是本句的关键词，结合原句理解它的语境含义。
分析：basketball 是本句的关键词，结合原句理解它的语境含义。
players
玩家
Ex: Basketball players need to be able to dribble without thinking before they can move on to mastering layups with their nondominant hand.
例句翻译：篮球运动员需要能够不假思索地运球，然后才能继续用非惯用手掌握上篮。
分析：players 是本句的关键词，结合原句理解它的语境含义。
分析：players 是本句的关键词，结合原句理解它的语境含义。
Surgeons need to repeat the first incision so many times that they could do it with their eyes closed, so that they can focus on the hundreds of variables that arise during surgery.
外科医生需要多次重复第一个切口，以至于他们可以闭着眼睛做，这样他们就可以专注于手术过程中出现的数百个变量。
surgeons
外科医生
Ex: Surgeons need to repeat the first incision so many times that they could do it with their eyes closed, so that they can focus on the hundreds of va...
例句翻译：外科医生需要多次重复第一个切口，以至于他们可以闭着眼睛做，这样他们就可以专注于数百个...
分析：surgeons 是本句的关键词，结合原句理解它的语境含义。
分析：surgeons 是本句的关键词，结合原句理解它的语境含义。
repeat
重复
Ex: Surgeons need to repeat the first incision so many times that they could do it with their eyes closed, so that they can focus on the hundreds of va...
例句翻译：外科医生需要多次重复第一个切口，以至于他们可以闭着眼睛做，这样他们就可以专注于数百个...
分析：repeat 是本句的关键词，结合原句理解它的语境含义。
分析：repeat 是本句的关键词，结合原句理解它的语境含义。
But after one habit has been mastered, you have to return to the effortful part of the work and begin building the next habit.
但在掌握了一个习惯之后，你就必须回到工作中最费力的部分，开始培养下一个习惯。
mastered
掌握了
Ex: But after one habit has been mastered, you have to return to the effortful part of the work and begin building the next habit.
例句翻译：但在掌握了一个习惯之后，你就必须回到工作中最费力的部分，开始培养下一个习惯。
分析：mastered 是本句的关键词，结合原句理解它的语境含义。
分析：mastered 是本句的关键词，结合原句理解它的语境含义。
return
返回
Ex: But after one habit has been mastered, you have to return to the effortful part of the work and begin building the next habit.
例句翻译：但在掌握了一个习惯之后，你就必须回到工作中最费力的部分，开始培养下一个习惯。
分析：return 是本句的关键词，结合原句理解它的语境含义。
分析：return 是本句的关键词，结合原句理解它的语境含义。
Mastery is the process of narrowing your focus to a tiny element of success, repeating it until you have internalized the skill, and then using this new habit as the foundation to advance to the next frontier of your development.
掌握是将你的注意力缩小到成功的一个微小因素，重复它直到你将技能内化，然后使用这个新习惯作为基础来推进你的发展的下一个前沿的过程。
process
[ˈprɑːses]
过程；流程
Ex: Focus on the process rather than the result.
例句翻译：关注过程而不是结果。
分析：本文反复强调系统和过程。
分析：本文反复强调系统和过程。
mastery
精通
Ex: Mastery is the process of narrowing your focus to a tiny element of success, repeating it until you have internalized the skill, and then using thi...
例句翻译：掌握是将你的注意力缩小到成功的一个微小因素的过程，重复它直到你内化了该技能，然后使用这个...
分析：mastery 是本句的关键词，结合原句理解它的语境含义。
分析：mastery 是本句的关键词，结合原句理解它的语境含义。
Old tasks become easier the second time around, but it doesn't get easier overall because now you're pouring your energy into the next challenge.
旧任务第二次会变得更容易，但总体而言并没有变得更容易，因为现在你正在将精力投入到下一个挑战中。
become
变得
Ex: Old tasks become easier the second time around, but it doesn't get easier overall because now you're pouring your energy into the next challenge.
例句翻译：旧任务第二次会变得更容易，但总体而言并没有变得更容易，因为现在你正在将精力投入到下一个挑战中。
分析：become 是本句的关键词，结合原句理解它的语境含义。
分析：become 是本句的关键词，结合原句理解它的语境含义。
easier
更轻松
Ex: Old tasks become easier the second time around, but it doesn't get easier overall because now you're pouring your energy into the next challenge.
例句翻译：旧任务第二次会变得更容易，但总体而言并没有变得更容易，因为现在你正在将精力投入到下一个挑战中。
分析：easier 是本句的关键词，结合原句理解它的语境含义。
分析：easier 是本句的关键词，结合原句理解它的语境含义。
Each habit unlocks the next level of performance.
每个习惯都会解锁新的表现水平。
unlocks
解锁
Ex: Each habit unlocks the next level of performance.
例句翻译：每个习惯都会解锁新的表现水平。
分析：unlocks 是本句的关键词，结合原句理解它的语境含义。
分析：unlocks 是本句的关键词，结合原句理解它的语境含义。
performance
表现
Ex: Each habit unlocks the next level of performance.
例句翻译：每个习惯都会解锁新的表现水平。
分析：performance 是本句的关键词，结合原句理解它的语境含义。
分析：performance 是本句的关键词，结合原句理解它的语境含义。
It's an endless cycle.
这是一个无限循环。
endless
无尽的
Ex: It's an endless cycle.
例句翻译：这是一个无限循环。
分析：endless 是本句的关键词，结合原句理解它的语境含义。
分析：endless 是本句的关键词，结合原句理解它的语境含义。
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