📖 今天要学习的句子
If you want to predict where you’ll end up in life, all you have to do is follow the curve of tiny gains or tiny losses, and see how your daily choices will compound ten or twenty years down the line. Are you spending less than you earn each month? Are you making it into the gym each week? Are you reading books and learning something new each day? Tiny battles like these are the ones that will define your future self. Time magnifies the margin between success and failure. It will multiply whatever you feed it. Good habits make time your ally. Bad habits make time your enemy. Habits are a double-edged sword. Bad habits can cut you down just as easily as good habits can build you up, which is why understanding the details is crucial. You need to know how habits work and how to design them to your liking, so you can avoid the dangerous half of the blade.
如果你想预测自己未来的人生走向，你只需跟随微小的进步或微小的退步，看看你的日常选择如何在十年或二十年后积累。你每个月的支出是否低于收入？你每周是否坚持去健身房？你每天是否在读书并学习新东西？像这些微小的战斗，将决定你未来的自己。

时间放大了成功与失败之间的差距。它会放大你给予它的任何东西。好的习惯让时间成为你的盟友，坏的习惯则让时间成为你的敌人。

习惯是一把双刃剑。坏习惯可以轻易地摧毁你，正如好的习惯能够造就你一样，这就是为什么了解细节至关重要。你需要知道习惯如何运作，如何设计它们以适应你的需求，这样你才能避免刀刃的危险一面。
If you want to predict where you’ll end up in life, all you have to do is follow the curve of tiny gains or tiny losses, and see how your daily choices will compound ten or twenty years down the line.
如果你想预测自己将来会到达哪里，你所需要做的就是遵循微小的增长或微小的损失，并观察你的日常选择如何在十年或二十年后积累。
Want to predict[wɒnt tuː prɪˈdɪkt]
想预测
Ex: If you want to predict the outcome, analyze the patterns from the past.
例句翻译：如果你想预测结果，就要分析过去的模式。
Where you’ll end up in life[wɛr juːl ɛnd ʌp ɪn laɪf]
你将来会到达哪里
Ex: The choices you make today will determine where you end up in life.
例句翻译：你今天做出的选择将决定你将来会到达哪里。
Follow the curve of tiny gains or tiny losses[ˈfɒləʊ ðə kɜːv ʌv ˈtaɪni ɡeɪnz ɔːr ˈtaɪni lɒsɪz]
遵循微小增长或微小损失的曲线
Ex: Following the curve of tiny gains every day will lead to significant progress.
例句翻译：每天遵循微小增长的曲线将导致显著进步。
Daily choices will compound[ˈdeɪli ˈʧɔɪsɪz wɪl ˈkəmˈpaʊnd]
日常选择将会积累
Ex: Your daily choices will compound into meaningful results over time.
例句翻译：你的日常选择会随着时间的推移积累成有意义的结果。
Ten or twenty years down the line[tɛn ɔːr ˈtwɛnti jɪəz daʊn ðə laɪn]
十年或二十年后
Ex: You’ll see the impact of your habits five years down the line.
例句翻译：五年后，你将看到你习惯的影响。
Are you spending less than you earn each month? Are you making it into the gym each week? Are you reading books and learning something new each day?
你每个月的开支是否低于收入？你每周是否去健身房？你每天是否读书并学习新东西？
Spending less than you earn[ˈspɛndɪŋ lɛs ðæn juː ɜːrn]
花费低于收入
Ex: Spending less than you earn is crucial for financial stability.
例句翻译：花费低于收入对于财务稳定至关重要。
Making it into the gym[ˈmeɪkɪŋ ɪt ˈɪntuː ðə dʒɪm]
去健身房
Ex: Making it to the gym every day is a great way to stay fit.
例句翻译：每天去健身房是保持健康的好方法。
Reading books and learning something new[ˈriːdɪŋ bʊks ənd ˈlɜːnɪŋ ˈsʌmθɪŋ nuː]
读书并学习新知识
Ex: Reading books and learning something new every day can expand your mind.
例句翻译：每天读书并学习新东西可以拓宽你的视野。
Tiny battles like these are the ones that will define your future self.
像这些微小的战斗，正是决定你未来自我的因素。
Tiny battles[ˈtaɪni ˈbætəlz]
微小的战斗
Ex: The tiny battles we fight each day shape who we become.
例句翻译：我们每天打的小战斗塑造了我们成为什么样的人。
Define your future self[dɪˈfaɪn jɔːr ˈfjuːtʃər sɛlf]
决定你未来的自己
Ex: The habits you develop today define who you will become in the future.
例句翻译：你今天培养的习惯决定了你未来会成为什么样的人。
Time magnifies the margin between success and failure.
时间放大了成功与失败之间的差距。
Time magnifies[taɪm ˈmæɡnɪfaɪz]
时间放大
Ex: Over time, small decisions magnify into significant outcomes.
例句翻译：随着时间推移，小决策会放大成显著的结果。
Margin between success and failure[ˈmɑːdʒɪn bɪˈtwiːn səkˈsɛs ənd ˈfeɪljər]
成功与失败之间的差距
Ex: The margin between success and failure is often very thin.
例句翻译：成功与失败之间的差距通常非常微小。
It will multiply whatever you feed it.
它会放大你给它的任何东西。
Multiply[ˈmʌltɪplaɪ]
放大，增加
Ex: Good habits multiply your success over time.
例句翻译：良好的习惯随着时间的推移放大你的成功。
Good habits make time your ally. Bad habits make time your enemy.
良好的习惯使时间成为你的盟友。坏习惯使时间成为你的敌人。
Good habits make time your ally[ɡʊd ˈhæbɪts meɪk taɪm jɔːr ˈælaɪ]
良好的习惯使时间成为你的盟友
Ex: Good habits turn time into a powerful ally for achieving your goals.
例句翻译：良好的习惯使时间成为实现目标的强大盟友。
Bad habits make time your enemy[bæd ˈhæbɪts meɪk taɪm jɔːr ˈɛnəmi]
坏习惯使时间成为你的敌人
Ex: Bad habits make time feel like it’s working against you.
例句翻译：坏习惯让时间感觉像是在与自己作对。
Habits are a double-edged sword.
习惯是一把双刃剑。
Double-edged sword[ˈdʌbl-ɪdʒd sɔːrd]
双刃剑
Ex: Social media can be a double-edged sword: it connects people, but can also be distracting.
例句翻译：社交媒体是一把双刃剑：它能连接人们，但也可能造成干扰。
Bad habits can cut you down just as easily as good habits can build you up, which is why understanding the details is crucial.
坏习惯能像好习惯一样轻易地摧毁你，这就是为什么理解细节至关重要。
Bad habits can cut you down[bæd ˈhæbɪts kæn kʌt juː daʊn]
坏习惯能摧毁你
Ex: Bad habits like smoking can gradually cut your health down over time.
例句翻译：像吸烟这样的坏习惯会随着时间的推移逐渐摧毁你的健康。
Good habits can build you up[ɡʊd ˈhæbɪts kæn bɪld juː ʌp]
好习惯能帮助你成长
Ex: Good habits like exercising daily can build up your physical health.
例句翻译：像每天锻炼这样的好习惯能增强你的身体健康。
Just as easily as[dʒʌst æz ˈiːzɪlɪ æz]
就像……一样轻松
Ex: He can win a race just as easily as he can lose one.
例句翻译：他赢得比赛就像他输掉比赛一样轻松。
Understanding the details is crucial[ʌndərˈstændɪŋ ðə ˈdiːteɪlz ɪz ˈkruːʃəl]
理解细节至关重要
Ex: Understanding the details of a problem is crucial to finding the right solution.
例句翻译：理解问题的细节对于找到正确的解决方案至关重要。
You need to know how habits work and how to design them to your liking, so you can avoid the dangerous half of the blade.
你需要了解习惯是如何运作的，并学会如何设计习惯以符合自己的需求，这样你就能避免“刀刃”的危险一面。
How habits work[haʊ ˈhæbɪts wɜːrk]
习惯是如何运作的
Ex: To change your behavior, you need to understand how habits work.
例句翻译：要改变你的行为，你需要了解习惯是如何运作的。
Design them to your liking[dɪˈzaɪn ðəm tuː jɔːr ˈlaɪkɪŋ]
根据自己的需求设计它们
Ex: You can design your daily routine to your liking to achieve better productivity.
例句翻译：你可以根据自己的需求设计日常生活，从而提高生产力。
Avoid the dangerous half of the blade[əˈvɔɪd ðə ˈdeɪndʒərəs hæf ʌv ðə bleɪd]
避免“刀刃”危险的一面
Ex: You need to avoid the dangerous half of the sword when handling sharp objects.
例句翻译：在处理锋利物品时，你需要避免刀刃的危险一面。