Human behavior is always changing: situation to situation, moment to moment, second to second.But this book is about what doesn’t change. It’s about the fundamentals of human behavior.The lasting principles you can rely on year after year.The ideas you can build a business around, build a family around, build a life around.There is no one right way to create better habits, but this book describes the best way I know—an approach that will be effective regardless of where you start or what you’re trying to change.The strategies I cover will be relevant to anyone looking for a step-by-step system for improvement, whether your goals center on health, money, productivity, relationships, or all of the above.As long as human behavior is involved, this book will be your guide.
Human behavior is always changing: situation to situation, moment to moment, second to second.
人类行为总是在变化:从一个情况到另一个情况,从一个时刻到另一个时刻,从一秒到一秒。
Human behavior[ˈhjuːmən bɪˈheɪvjər]
人类行为
Ex: Human behavior is influenced by many factors.
例句翻译:人类行为受多种因素影响。
Always changing[ˈɔːlweɪz ˈʧeɪndʒɪŋ]
总是在变化
Ex: The market is always changing.
例句翻译:市场总是在变化。
Situation to situation[ˌsɪtjʊˈeɪʃən tə ˌsɪtjʊˈeɪʃən]
因情境而变
Ex: Reactions change from situation to situation.
例句翻译:反应会因情境不同而改变。
Moment to moment[ˈmoʊmənt tə ˈmoʊmənt]
一刻到一刻
Ex: Moods shift moment to moment.
例句翻译:情绪一刻一刻在变化。
Second to second[ˈsɛkənd tə ˈsɛkənd]
一秒到一秒
Ex: Prices fluctuate second to second.
例句翻译:价格每秒都在波动。
But this book is about what doesn’t change. It’s about the fundamentals of human behavior.
但这本书讲的是那些不变的东西。它讲的是人类行为的基本原理。
Doesn't change[ˈdʌznt ʧeɪndʒ]
不变
Ex: Core values don't change over time.
例句翻译:核心价值观不会随着时间改变。
Fundamentals[ˌfʌndəˈmɛntəlz]
基本原理
Ex: Learn the fundamentals first.
例句翻译:先掌握基础原理。
Human behavior[ˈhjuːmən bɪˈheɪvjər]
人类行为
Ex: Human behavior is complex.
例句翻译:人类行为很复杂。
The lasting principles you can rely on year after year.
这些持久的原则,你可以年复一年地依赖。
Lasting principles[ˈlæstɪŋ ˈprɪnsɪplz]
持久的原则
Ex: Integrity is a lasting principle.
例句翻译:诚信是一条持久的原则。
Rely on[rɪˈlaɪ ɒn]
依赖
Ex: We rely on experience.
例句翻译:我们依赖经验。
Year after year[jɪə ˈɑːftər jɪə]
年复一年
Ex: Improve year after year.
例句翻译:年复一年地进步。
The ideas you can build a business around, build a family around, build a life around.
这些观念是你可以围绕它们建立事业、家庭和生活的基础。
Ideas[aɪˈdɪəz]
观念
Ex: Her ideas inspired the team.
例句翻译:她的观念激励了团队。
Build around[bɪld əˈraʊnd]
围绕……建立
Ex: Build a plan around goals.
例句翻译:围绕目标制定计划。
There is no one right way to create better habits, but this book describes the best way I know—an approach that will be effective regardless of where you start or what you’re trying to change.
The strategies I cover will be relevant to anyone looking for a step-by-step system for improvement, whether your goals center on health, money, productivity, relationships, or all of the above.